Health

  • FERMENTED BY LAB

    With National Eczema Week fast approaching, we were thrilled at the opportunity to interview Alana Holloway, founder of Fermented by LAB. Alana sta...
  • How to recognise signs of Magnesium Deficiency

    Feeling tired, sluggish or low on energy? Experiencing headaches, restlessness or muscle cramps? Or maybe you've had a stressful time of late, whi...
  • VEGAN BREAKFAST MUFFIN RECIPE

    Veganuary has been a hotter topic than ever this year due to documentaries like Cowspiracy and Before The Flood shining a light on the environmenta...
  • CALCIUM-RICH RECIPES WITH MELISSA HEMSLEY

    When using Magnesium salts regularly it's important to ensure that you're keeping your Calcium levels topped up too. The general advice is to incl...
  • Magnesium for Wellbeing

    Magnesium is one of the most important minerals for your health, being involved in over 300 enzyme-related reactions in the body which help regulat...
  • Could Magnesium deficiency increase Asthma symptoms?

    This was a question recently posed to Karen Davis, Chief Pharmacist at Westlab in the run up to Allergy Awareness Week and World Asthma Day. Read h...
  • 10 Magnesium Rich Foods

     

     

  • Magnesium health benefits

     

     

  • Natural Relief for Ingrown Toenails