Individually hand-carved from pure crystal Himalayan rock salt
Emits a warm, red light which is believed to help support healthy sleep patterns
Use for relaxing ambience or as a nightlight in living areas and bedrooms
Help relax and ease into a good night’s sleep with the soothing red light of a Himalayan Salt lamp. Modern research suggests that blue light emitted from electronic devices and screens can disrupt the body's production of melatonin (the sleep hormone) and upset the natural circadian rhythm, increasing alertness at bedtime, and resulting in poorer sleep quality.
Himalayan salt lamps can help offset this, by emitting a warm, red glow which doesn't impact on circadian rhythms and is thought to help signal to the body that it is time to wind down, encouraging a more deep and restful night’s sleep.